Facts About Wheatgrass Juice

Facts About Wheatgrass Juice
Facts About Wheatgrass Juice

The young stems from the common wheat plant called wheatgrass and these are often juiced or dried to powder form for human consumption. Facing a surge in popularity among health conscious sect wheatgrass juice is often available in juice bars and is rich with many nutritive elements
History
In 1930 an agricultural chemist named Charles F. Schnabel began experimenting with wheatgrass in an effort to find cures for dying eggs chickens. Surprisingly not only did the chickens fully recover but egg production also increased compared with untreated chickens. Intrigued by these results began Schnabel harvesting wheatgrass and turning it into a powder as a nutritional supplement for their friends and family. Encouraged by their lab results American Dairies Inc. and Quaker Oats invested millions of dollars into research and development of Wheatgrass powder for both animals and humans. By the 1940s the powdered wheatgrass available for sale throughout North America.
health Requirements
High in minerals vitamins enzymes amino acids and chlorophyll wheatgrass has a plethora of purposes both curative and additional information. Wheatgrass proponents claim that it can prevent cancer acts as an anti-inflammatory and can repair DNA damage at the cellular level. Most of these claims are unfounded but consumers of wheatgrass juice is often loyal because experiencing firsthand its health benefits. Scientific studies of the nutritional benefits are slowly being implemented but the evidence is not yet available.
Facts
Wheatgrass is rich in chlorophyll and wheatgrass users claim that consuming chlorophyll-rich foods can help in the prevention of colon cancer. Chlorophyll is similar in cellular structure to hemoglobin and as such it has been claimed that chlorophyll consumption aids in blood flow detoxification and digestion. High levels of chlorophyll are also found in other green vegetables like spinach and broccoli. Consuming high levels of chlorophyll may also have antioxidant benefits and some antimutagenic properties on a cellular level.
Dosage
One popular way of consuming wheatgrass is by drinking the juice. Freshly squeezed juice shot of 30ml recommended preventive benefits while higher doses of 2 to 4 oz. up to four times per day for detoxification benefits should be consumed.
Warning
A healthcare provider should be consulted before starting a wheatgrass juice regimen. People with poor diets or nutritional deficiencies may experience nausea when consuming high doses of wheatgrass juice. Wheatgrass juice should be squeezed before the consumer with the excess frozen for later use. Slowly introducing wheatgrass juice to your diet upping the dose slowly over time until the desired level is reached.

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