How To Eliminate Over 100 000 Calories Per Year

How To Eliminate Over 100	000 Calories Per Year
How To Eliminate Over 100 000 Calories Per Year

Not only are your daily coffee run hard on your wallet you can easily spend $ 1 000 a year but it’s hard on the waistline as well. A medium-sized soy-based drink without whip cream still top 300 calories. Added up over a year these calories really pile up

– 1 –
Figure out how many calories your favorite drink contains by going to a website dedicated to this purpose. Our 16 ounce medium 2% mocha with whip contains 365 calories.

– 2 –
Use the calculator to find out how many calories you consume per week. Five drinks a week is 365 * 5 or 1 825 calories per week.

– 3 –
Multiply weekly calorie count by 52 for an annual value of calories consumed. 1825 * 52 = 94 900 calories per year.

– 4 –
If you stop drinking specialty coffees it is possible to eliminate almost 100. 000 calories from your diet. And you’ll save a lot of money iprosessen!

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