Benefits Of Spirulina

Benefits Of Spirulina
Benefits Of Spirulina

Spirulina is a blue-green algae which is also a rich source of nutrients and often used as a dietary supplement. Spirulina consists of up to 70 percent protein beta-carotene B-complex vitamins phycocyanin vitamin E chlorophyll and various minerals. Spirulina has been used for centuries as a dietary supplement and for many medicinal purposes such as aiding weight loss and lowering lipids. There are many advantages to using Spirulina as a dietary supplement
Spirulina is believed to improve the immune system of humans and animals. It does so by making several anti-inflammatory chemicals known as interleukins and interferons. Because of this it is often assumed that Spirulina can minimize or reduce the incidence of allergic reactions blocks histamine from mast cells. By blocking histamine decreases Spirulina muscle contraction excess acid secretion and blood vessel expansion.
Spirulina also has the potential to create anticancer properties due to their immune-enhancing capabilities and antioxidant properties. Spirulina is also believed to help in the fight against cancer by stimulating the release of tumor necrosis factor alpha which is a bodily chemical that attacks the cancer cells.
Theories / Speculation
Spirulina is also a good natural source of much healthy beneficial nutrients. Spirulina is full of protein minerals and vitamins. For pure health purposes you can consume spirulina by buying it at health food and vitamin stores in the form of powders pills tablets and flakes.
Spirulina has many of the overall positive effects body. It contains a lot of healthy enzymes. Spirulina is often thought to aid in weight loss and assist with carbohydrate disorders problems with vision allergy anemia and other diseases. Besides beta carotene in spirulina around 10 times denser than beta carotene in carrots which is great because beta carotene is essential for keeping the body’s defenses strong.
Everyone should consider taking spirulina supplements because Spirulina has excellent cleansing consolidating and restoring qualities. Spirulina helps with the body’s natural cleansing function resulting in a more fit happy and healthy being. Spirulina strengthens by increasing resistance and the natural defenses of the body. Also Spirulina restores by increasing metabolism and makes up for any dietary deficiencies.

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