Vinegar As A Body Cleanser

Vinegar As A Body Cleanser
Vinegar As A Body Cleanser

Apple cider vinegar also known as ACV has supplemented diet for health-conscious people for many years. Organic apple cider vinegar is the number one food I recommend to maintain vital body acid alkaline balance says Gabriel Cousens MD and author of Conscious Eating and spiritual nutrition
High fiber apple cider vinegar helps remove toxic wastes from the body according to Dr. Cousens. It oxidizes also the blood which can help reduce blood pressure. Bacteria and other toxic particles may be broken and rinsed using ACV thereby purifying organs (colon kidney bladder and liver) and blood.
What to Look For
The best apple cider vinegar for body cleansing is all natural organic and raw. It is made from organically grown apples and mature in wooden barrels that speed up natural fermentation. The appearance of natural ACV is cloudy and has a tinge of color. It does not need to be refrigerated and can be used instead of other vinegars.
Recipe for Cleansing
The ideal dose for the average adult is about 5 teaspoons of cider vinegar with at least 8 grams of purified water. More water will increase the ability of ACV to remove toxins from the body. For people who can not swallow the straight vinegar and water put unfiltered organic honey to taste — 1 or 2 teaspoons per glass. Adding a teaspoon of lemon juice or class B maple syrup and a dash of cayenne pepper speeds cleansing process.
further Benefits
After several days of treatment with apple cider vinegar you may find that your energy increases. Digestion and general wellbeing can also improve. Some people experience weight loss fewer cravings for sweets better breathing and clearer skin.
Where to Find Natural Apple Cider Vinegar
Health food stores carry ACV. Some grocery stores with a natural and organic food can institute produces natural vinegar. If you do not live near a health food store or a grocery store with natural food you can order it online.
Although apple cider vinegar is considered alkalizing in its effects in the body vinegar sour. People who already have acidic disorders as heartburn and ulcers should not use this method of body cleansing.”