The newest Diet taking over the popular Hollywood Crowd at the moment is called the Lemon Detox Diet. Many of Hollywood’s Elite lose everything 12 to 20 pounds in just two short weeks. There are enough nutrients in this Detox to keep you energized yet enough to cleanse the body of unwanted toxins. If you are looking for a Detox that has been around for years and you want to jump start your metabolism the Lemon Detox Diet get the body of a good start
do you need:
8oz of ice cold water.
1/2 of a medium to large Lemon freshly squeezed.
2 tablespoons of 100% pure maple syrup.
A pinch of ground cayenne pepper or ground ginger.
How to Make Lemon Detox Diet drink.
– 1 –
Take Drinking Glass and fill half way to the top with 4 oz of very cold water.
– 2 –
Take your fresh Lemon Half and squeeze the juice into the Drinking Glass making sure to exclude pulp and seeds.
– 3 –
Add 2 tablespoons of Pure Maple Syrup.
– 4 –
Add just a touch of your choice of Cayenne Pepper or Ground Ginger to your Drinking Glass.
– 5 –
Take the spoon and stir well.
Add another 4 oz of cold water to drink Glass. Stir again.
Drink 8 oz Detox Drink a minimum of six to eight times a day for seven to fourteen days for maximum weight loss results.
Tips and Warnings
Make sure water is ice cold just before drinking it this helps aid in the Detox process.
Use fresh ground ginger or cayenne pepper for a clear and sharp taste.
Buy fresh lemons and squeeze just before serving for maximum freshness and taste.
Try to stay on the diet for the allotted time for the best results
You may feel sluggish and weak the first couple days . . At this point your body gives out toxins and get rid of unwanted fat
Always consult your physician before starting this or any other weight loss program.
If you start to feel extremely lightheaded or dizzy sit down and ask for help.
Do not use imitation lemon juice so it will not give you the toxin out benefits as pure lemon juice does.
not eat any solid foods while on this diet.
Do not use anything other than pure Maple Syrup as it could have added sugar and preservatives that can stall your weight loss.