Throughout North America Asia and Europe grow a wildflower called Evening Primrose. The plant was named Evening Primrose because flowers bloom at night. Oil in the seeds of the evening primrose are highly concentrated in gamma-linolenic acid (GLA) a member of the omega-6 family that is important for fat loss. According Ultimate Fat Burner there is evidence to support the theory of fat loss using evening primrose oil over a short period. Evening primrose oil capsules can be purchased in health food stores.
a cup light olive oil
. 15 pink grapefruit.
Burning calories is essential for fat loss. Evening primrose oil has been tested in various case studies for over 40 years to determine the oil’s ability to burn calories. In 1979 one GLA study was conducted with 38 people. According to In-House Pharmacy took half of the group four Evening primrose oil capsules per day for eight weeks. This group lost an average of 9 pounds. Four members of the study included eight capsules per day and showed an average weight loss of 23 pounds. The remaining five people showed no weight loss.
Activation of brown fat which is specialized fat cells the function of Evening Primrose oil. Brown fat cells make up 10 percent of body fat and is responsible for burning calories. The strongly GLA-concentrated oil of plant seed faster brown fat which already has the ability to burn 25 percent of calories humans consume.
determine how close you are to your ideal body weight will help you determine whether evening primrose will help to reduce body fat. Studies have shown that those who are close to their ideal weight showed no changes in body fat. Because oil is high in omega-6 fatty acids evening primrose oil is beneficial for numerous health problems whether you are able to lose weight.
Consult a doctor before giving children this supplement. Evening primrose oil is not recommended for use by people with epilepsy. Lowered the effectiveness of the oil is found in people who are afflicted with this disease.
See your doctor if you experience headaches nausea and loose stools or a skin rash after taking evening primrose oil.