Kelp can only be one supplement wonder with all its health benefits. Kelp is a seaweed that grows along the sea wall and the woods of Nova Scotia and can be eaten raw but are commonly found in powder liquid granular or tablet form. By including kelp in your daily diet can be fighting arthritis pain heart disease cancer lower cholesterol reduces hair loss and even lose weight
You need:. .
Kelp organic powder.
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Lose weight with seaweed. Tare has been shown to control the appetite and increase metabolism help to remove excess stores of fat and liquids. Sprinkle a tablespoon of kelp on food seasoning and add a kick to your weight loss plan.
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Add kelp to sauces and soaps to eliminate constipation and indigestion. The whole family can benefit from this amazing seaweed and they will not even know it’s there.
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Energize with a seaweed smoothie. Add a tablespoon of kelp organic powder to your favorite smoothie recipe and drink in the morning and have energy throughout the day.
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Take a Kelp pill supplement to boost the immune system and fight off those nasty colds and other ailments. Take kelp in liquid form if you do not like taking pills.
Tips and Warnings
Tare are high in iodine calcium potassium and other minerals especially vitamin Bs.
Kelp is dangerous in large quantities because of the iodine it contains. A small dose is a daily all you really need.