Chitosan is a dietary supplement manufacturers claim burns fat and promotes weight loss. It acts by attaching to fat lipids in the stomach to prevent them from being absorbed into the bloodstream. Manufacturers also claim that chitosan lowers cholesterol prevents irritable bowel syndrome and stimulates regular bowel movements. These statements have not been evaluated by the FDA so use chitosan at your own risk
You need:. .
12 grams water MobiltelefoniChitosan (1-2 tablets three times daily).
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Talk to your doctor before using chitosan as a weight loss aid. She will advise you on supplement will interact negatively with some personal medical conditions or other medications you may be taking.
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Take 1-2 tablets of chitosan with 12 grams of water on an empty stomach about 20 minutes before each meal. Use three times a day.
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Maintain a balanced diet while chitosan to accelerate weight loss. The supplement will work more efficiently when combined with a healthy diet.
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Exercise at least three times a week while using chitosan. This will also help to accelerate weight loss.
Tips and Warnings
Consult your doctor before using chitosan if you are pregnant or breastfeeding.