Can Probiotics And Colon Cleanser Taken At The Same Time?

Can Probiotics And Colon Cleanser Taken At The Same Time?
Can Probiotics And Colon Cleanser Taken At The Same Time?

Using colon cleaned and probiotics together is a growing trend and proves to be favorable. Colon cleaners became popular as a way to lose weight quickly. As we become more health conscious we learn that there are drawbacks to using these products. Fortunately you can use probiotics with colon cleanse offers numerous health benefits
Function
The purpose of colon cleansing is to remove harmful bacteria from the body. Unfortunately removing this process all bacteria including what your body needs to stay healthy (see Reference 1) which colon cleanse can not distinguish between good and bad bacteria. Probiotics add good bacteria to your system to establish a healthy balance between the good and the bad. Along with colon cleansing this helps produce 80 percent good and 20 percent bad bacteria that your body needs (see Reference 1).
Time Frame
Take a probiotic supplement daily is important during a colon cleanse and should taken about 30 minutes before a meal. Colon cleansers may or may not be taken every day. All natural colon cleansers that contain fiber or herbs are safer if you follow the directions even if some people choose to take colon cleansers only a few times a week.
Misunderstanding
The foods that you eat but sometimes nutritious does not give the good bacteria your body needs so the treatment goes through takes away a lot of the necessary good bacteria. Yogurt however is a great source of probiotics. You may not be getting enough fiber in your diet which is an added benefit of taking colon cleansers.
types
The best colon cleansers are fiber-based (see Reference 2) because they are both effective and good for health.
Probiotics that provide the greatest benefits are supplements that contain the greatest amounts of Saccharomyces Lactobacillus acidophilus and bifidobacteria (see Reference 3).
Warning
If you are looking for a colon cleanse to use on a regular stay away from products that contain Cascara Sagrada Senna and phyllium. These herbs are very powerful and should only be taken as needed (see Resource 1). It is equally important to read labels for natural products as those of other types of products. Always wanted to find out what these products are made of and evaluate its pros and cons before taking them.

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