For many people it is very hard to lose 10 pounds in 2 days or even two weeks but no longer. Although it is said by fitness professionals that you need to eat to lose weight on the contrary you can also detox to lose weight. Many people have had successful testimony about weight loss by detoxing their bodies on a regular basis. Learn how to detox your body jump start a diet and weight loss plan and of course lose up to 10 pounds in 2 days
48 Hour Diet.
– 1 –
Assess your body by weighing yourself and take your measurements. This will help in seeing the results of two-day weight loss program.
– 2 –
Buy a Hollywood Miracle Diet from your local drug store or Wal Mart. These products will be found in dietary island.
– 3 –
Mix up in 1:16 ounce water bottle eight grams of Hollywood diet concentrate and eight grams of water. Shake it well and chill for at least two hours.
– 4 –
Sip this mixture slowly over the next seven to eight hours. Try to avoid drinking the mixture all in one sitting as this will allow hunger to arise.
– 5 –
Drink at least 12 to 16 eight-ounce glasses of water throughout the day. This will not only rid the body of unwanted toxins but keep you hydrated and keep the stomach continuously satisfied.
Repeat step three when all detox mix you originally made is completed. Do this for 48 hours and watch the weight melt off. Avoid eating any food during the 48 hours detoxing and be careful when proceeding food consumption maintain food intake to a minimum.
Tips and Warnings
Exercise combined with Hollywood diet will aide weight loss
When you continue to eat starting with soft foods
You can detox longer than 48 hours for more weight loss
Remember what happens on the scale is just a number if clothes fit looser you are on the right track.