When you are working to lose weight sometimes you need a place to organize your thoughts and feelings as well as track your progress on a daily and weekly basis. Diet blogs or journals are a great tool so you can share your progress with others and get feedback and motivation. Follow these steps to create your own diet blog
do you need:
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Browse web log and journal hosting sites like blogs. . com or find pages that are designed specifically for the diet blogs mydietblogger. com. Most sites are free but those who myfooddiary. com paid for their offer of a community of support and information related to your health and fitness program.
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Create an account at website of your choice following the instructions on the Subscribe” page. Set up your blog using templates and fill out profiles to make it your own.
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Post to your blog as often as you want. Enter daily to track your progress. Be as specific as you can show bad or good patterns and determine how you can improve.
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Discuss food intake losing weight pounds and inches and daily feelings. Specify how the diet works what you might want to change and provide some insight that can help you or someone else later.
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Password protect or make private any entries you do not want to display by editing your blog options. You have the right to withhold information and words as private as you choose even in a public blog.
Read other blogs for ideas and motivation. Comment on other pages and responds comments on your posts. Blogging is so much about sharing as it is about writing.”