I along with many others choose to live a low carb lifestyle. The most popular low carb diet is the Atkins Diet. In doing so sometimes we tend to just eat the same meals over and over again. I mean who wants to live on bacon and eggs throughout their lives! So I have a recipe to add some spice to the low carb life. This recipe can be used in all phases of the Atkins Diet because it contains legal” food for each phase. ! The low in carbohydrates and high in flavor
do you need:
one 14oz can of salmon.
– 1 –
First collect all the ingredients and make them easily accessible. Make sure you have the ingredients near you it will make this process much more quickly and easily.
– 2 –
Then mix the salmon salt pepper egg chopped onion and bell pepper in a bowl. Mix well so that everything is mixed well.
– 3 –
Next heat a little olive oil in a frying pan until very hot. Try not to get too hot because it might start popping everywhere.
– 4 –
Next form the patties with salmon mixture and fill in the hot olive oil to fry. Add them in the frying pan slowly to avoid splashing of hot oil.
– 5 –
Final cooking salmon cakes to well done and golden brown on each side so ENJOY!
Tips and Warnings
Always use precaution when cooking to prevent fire or burns.”