Wu Long Tea is a kind of Chinese herbal tea that is supposed to help a person lose weight. The idea of ??using tea to lose weight is not a new idea. Many people have used tea as a substitute for higher calorie beverages and has dropped several pounds within a few weeks
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Research history Wu-Long tea a special type of tea produced out of Mt. Wu Yi Shan in China. The nutrients found in this tea give the body an energy boost and increase your metabolism.
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Find a retailer that sells Wu-Long tea. You can either find a local store that carries tea or order it online from companies such as Wu-Long for Life. You should buy at least a 2-week supply.
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Buy a tea infuser. The best way to enjoy Wu-Long tea is to brew it in its loose leaf form.
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Drink tea twice a day once in the morning and once in the afternoon. Ideally you should drink tea at least 15 minutes before meals.
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Eat sensibly. To lose even more weight with Wu-Long tea you need to eat well balanced meals and exercise regularly.
Tips and Warnings
If you do not want to brew your own Wu-Long tea you can order the prepackaged in a teabag. You will still get the same weight loss effects.
Wu-Long tea has a high caffeine content. If you limit your caffeine intake this product is not for you.