Diet For Bell’s Palsy

Diet For Bell’s Palsy
Diet For Bell’s Palsy

Bell’s palsy effects nerves in the brain that control facial muscles. Failure on these nerves causes patients to suffer from facial paralysis. Bell’s palsy is often treated with medication but diet can also help those inflicted with Bell’s palsy
Vitaimin A
Vitamin A helps fight viruses that Bell’s palsy. Liver eggs and milk are good sources of this nutrient and they are also protein. Vitamin A can also be found in fortified cereals and breads orange fruit and green vegetables.
Vitamin C with Bioflavanoids
bioflavonoids make vitamin C more potent and thus more effective in the body. Citrus fruits berries peppers tropical fruits potatoes and green leafy vegetables are all sources of vitamin C. Taking a supplement can also help them with Bells palsy ensure their diet has enough of this nutrient.
Zinc
Zinc strengthens the immune system which may help fight some triggers of Bell’s palsy including stress colds and flus and other infections. Red meat poultry beans nuts chickpeas certain types of seafood (such as crab and lobster) whole grains fortified cereals and dairy products are good sources of zinc.
Copper
Copper is essential for nerve health. Since facial nerves are affected by Bell’s palsy can copper help ease this condition their symptoms. Good dietary sources of copper in oysters and other shellfish whole grains beans nuts potatoes organ meats dark green leaves dried fruits such as prunes cocoa and black pepper.
Liquid Aged Garlic Extract
This supplement is known to fight fatigue and stress and strengthen the immune system. It can be taken in capsules or in liquid form.
Numbness in Face
If the area around the mouth and jaw is affected by Bell’s palsy a liquid diet may be necessary. Consult a doctor to ensure that nutritional requirements are being met despite this hardship. Smoothie made with fruits and vegetables along with egg whites protein powders or other protein sources can be made to include many supplements.