Using Diurex Losing Weight

Using Diurex Losing Weight
Using Diurex Losing Weight

Diurex is an anti-bloat diuretics sold over the counter to relieve water weight gain. Many keep the water at certain times of the month due to hormonal fluctuations menstrual or post pregnancy weight. Diurex is a diuretic which helps to remove water by increasing urination and reduce bloat. It is possible to lose up to 5 kg. water weight by taking the capsules. Diurex should be used short-term to lose temporary water weight gain

– 1 –
Eat meals half an hour before taking Diurex. After a meal take a capsule of Diurex and drink at least 8 oz. glass of water after taking pilll. Drinking green tea will increase the effectiveness of Diurex through the addition of caffeine.

– 2 –
Take a dose of Diurex every six to eight hours to lose water weight. Be sure not to take more than four capsules daily. Eliminating carbohydrates like bread pasta potatoes and processed foods. These can help you retain water which will reduce the effect of Diurex.

– 3 –
Drink at least 64 oz. water each day while taking Diurex capsules to encourage urination. Eat foods that are high in protein to counteract water retention as fish eggs green vegetables and lean meats.

– 4 –
Start taking Diurex 5:57 days before menstrual cycle to counter bloating and contribute to weight loss.

Tips and Warnings

Store Dirurex away from moisture or extreme temperatures. Consult your doctor before taking Diurex
Do not take Diurex if you are pregnant. Do not take Diurex if you are under 18 years old. Do not take Diurex if you have underlying health conditions. Diurex can cause side effects such as headaches and allergic reactions.