Side Effects Of Acai Berry Pills

Side Effects Of Acai Berry Pills
Side Effects Of Acai Berry Pills

The market for products derived from the berries of the acai (pronounced ah-SAH-ee) palm have been incandescent recently. Although Acai products are marketed primarily for their presumed efficiency in the areas of weight loss and colon cleansing they have health claims gone far beyond these limited areas of benefit. While demands on acai their benefits are everywhere there is little information to find about any side effects
What it is
The products in this nutritional marketing bonanza derived from the small purple berry of the acai palm which grows in many parts of Central and South America. Acai-derived products include juice extracted from berries and a wide range of supplements some of them contain other ingredients that are added to enhance the effect of pure acai extract.
Natural and therefore safe?
If you want to know more about the pros and cons of acai supplements before trying it the Internet is alive with information but the vast majority of this is given by those with a vested interest in selling acai-derived products. One of the most heard answers to questions about the safety of acai runs along these lines: Requesting acai is certainly pretty much like asking whether eating an apple is safe.” The implication is that both acai and apples are natural products and therefore safe. If you are swayed by this logic do not forget that the great oleander flower and some fungi are natural too but they are also potentially lethal.
side Effects
The good news about acai is that side effects appear to be relatively mild. Some people take acai berry pills have experienced gastrointestinal distress mostly in the form of diarrhea. This seems to be more common among those supplementing their diet with juice from acai berry than those taking acai berry pills. Also mentioned as a possible side effect is loss of appetite which for most users is exactly the kind of side effect they are looking for.
allergic reactions
Even the most mundane products can provoke allergic reactions in some people. While acai side effects seem to be very minimal based on experimental data some of those taking supplements derived from this tropical berries have an allergic reaction. If you develop a rash itching or any inflammation stop taking the pills immediately and these symptoms will almost certainly disappear.
Be alert for Other Ingredients
While acai seems to have some unpleasant side effects this may not be the case for all acai-based supplements. Take a very close look at the ingredients list on the packaging of acai products to ensure that the overall product does not contain anything you feel uncomfortable with. For example if you are sensitive to guarana or just would not feel right taking a product that contains it steer clear of acai-derived supplements containing guarana as an ingredient.”