If you have high cholesterol and cholesterol medication? This diet will lower cholesterol for life and you do not have to take drugs ever again
Buying fish called :. . Orange Roughy
If you have high cholesterol can take medication every day? Now this is your change. This simple diet will help you lower your blood cholesterol for life and you do not have to take medication again. Go to any supermarket: Acme Shop-Rite Pathmart. . . etc. You have to buy 2 pounds of fish called Orange Roughy. With the fish you can cook as you like it (steam fry bake ….)
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You just need to eat the fish in two days. You must eat £ 1 a day for 2 consecutive days. Recommended eat on the weekend or the 2 days you do not have to go anywhere. When you eat fish it will flush out all cholesterol fat in your body meaning that it will make you go to the bathroom alots. Eat £ 1 on the first day (eating fish alone) and then eat one more pound on other days (eat fish alone). You can do this twice a year (every 6 months).
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After a week you can retrieve a lipid lab work done to see your cholesterol. Both my parents had high cholesterol ate the most fish reach their cholesterol is normal and they do not need to take any cholesterol medication.
Tips and Warnings
Dine at the weekend or the day you do not go out much.
Soiling alots to flush out all cholesterol fat.