Fitness Clubs In Dekalb Illinois

Fitness Clubs In Dekalb	Illinois
Fitness Clubs In Dekalb Illinois

DeKalb Illinois a small outlying suburb of Chicago. The city is best known for Northern Illinois University which attracts a large number of students to the area. The student population is diverse so the need for different fitness clubs significantly. Not only must clubs offer a quality opportunity for training but each must give the type of exercise equipment and classes necessary for people who live in or commute to DeKalb.
DeKalb Park District
The DeKalb Park District offers a variety of facilities that offer a unique set of fitness opportunities. There is a sports and Leisure Centre which provides year-round athletic programs in sports such as baseball basketball softball and soccer. Fields and courts can be hired for various amounts of time providing an ideal solution for those who want to get in shape through an athletic event rather than through gym exercises. Those who want to hit the weights and work on treadmills can go to the Park District’s Haishe Gymnasium and those who want to swim for their exercise can stop by Hopkins Pool. The Park District also River Heights Golf Course for those who want to get their exercise through a round of golf.

DeKalb Park District

303 South St. ninth

DeKalb IL 60115

815-756-8560

dekalbparkdistrict. com /
Cardiotoxicity kickbox Studio
Cardiotoxicity kickbox Fitness Kickboxing Studio is a training center for women. The program is offered combines a variety of martial arts techniques done to music in a dance style to help burn off weight and build muscle. Free weights and elastic bands are also taken into classes as well as some exercises done on the floor. Stretching is done at the end of each workout to avoid injury and relax participants. Each program is one hour long

Cardiotoxicity kickbox Studio

1303 Pleasant Street -.

Dekalb IL 60115

815-756-3491

kardiokickbox. wetpaint. com /
Curves
A national fitness chain Curves in DeKalb especially for women and measure the health problems especially for women. There are weight control strength 30-minute sessions equipment designed specifically for women aerobic exercise warm-ups and cool downs nutritional consultants body fat analysis and Curves 6 week plan all offered at DeKalb place. For many the appeal of the club that there is a national spot so those who travel often can find another Curves to train while on the road.

Curves

834 W. Lincoln Highway

Dekalb IL 60115

866-492-1727

curve information. com
Custom Fit
Custom Fit is a versatile fitness club that caters to those from all walks of life. They offer personal training on a one on one basis in half- and full-hour sessions as well as smaller groups of up to four people. Also available are larger group fitness classes for those who want to spend a bit less but still have the benefit of instruction from a qualified personal trainer. For those who are interested in improving your performance in a sport there are special training classes offered to maximize the potential and minimize damage. Within the same facility but run separately a chiropractor a massage therapist and a Tae Kwon Do school. Custom Fit is for all and aims to provide optimal training for people of all ages and with different goals in mind.

Custom Fit

1715 Dekalb Avenue

Sycamore Illinois 60178

815-970-2781

cwfit. com /