fat burner pills burn away fat by increasing metabolism. This is achieved through a process kalles”termotilblivelsen”der food is converted to heat until it gets fat. But there are risks associated with this process, explains Dr. Ian K. Smith, in an article in Time. Most fat burners containing ephedra, an herb associated with side effects such as heart attack, stroke, seizures, psychosis and death. Combining ephedrine, caffeine, pseudoephedrine and norephedrine is also potentially dangerous. Consult your doctor before trying any fat burner pills.
Green tea pills
Green tea extract works by increasing the metabolism of fat and calories, and also by the declining appetite. It is considered possibly safe to use, but it is not yet enough information to confirm its effectiveness, explains Mayo Clinic Staff. Green tea contains substances known as polyphenols, which catechin components play the main role in order to burn fat. If you are considering taking green tea pills, read the label carefully and only under the supervision of your doctor.
Alli is the only FDA-approved over-the-counter weight loss aid. This drug acts primarily by reducing the absorption of fat from the intestine. Its main active ingredient is orlistat. A stronger strength prescription form of this medication is also available under the name Xenical. Users can expect to lose an average of three to five pounds a year, with around eight pounds from diet and exercise alone, according to May Clinic Staff. Reports on rare liver damage is being investigated by the Food and Drug Administration.
Conjugated linoleic acid (CLA)
CLA, found naturally in dairy and meat products, works by reducing body fat and build muscle. It is considered possible safe and effective, at the Mayo Clinic Staff. Research conducted at the University of Toronto by Drs. Venke Rao and Katheer Andrews suggests that intake of CLA supplementation with green tea could eventually lead to a significant loss of body weight.
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