Summer is almost over, but it’s not too early to get in shape to the next, losing a few pounds. Weight loss is challenging for many people. Following are some unconventional ways to lose weight fast. Check them out to see if any of them can work for you
1) Get Braces
When you wear braces, especially as an adult, you’re not going to be able to eat normally. For one thing, you can not chew with your usual bite. Chewing is an integral part of eating something that gives us pleasure. (Ingestion is another part.) Without good chew, the pleasure of eating just not there. Also, you have to follow very stiff and boring steps to clean teeth and braces after each meal. You’ll probably skip snacks and eat three regular meals only. Therefore, few seals not only make you look good, it will also help you eat less and lose weight.
2) Change your diet completely
Changing your diet is a very effective way to lose weight. We are what we eat. We can not expect to lose weight by eating French fries and pizza every day. It’s no secret that some diets are healthier than others. For example, researchers found that Asian people have had a healthy diet for thousands of years by eating cooked rice, tofu, mushrooms, green tea, fish, etc. The best way for diet changes are learning to cook simple meals at home by following good, healthy recipes. And you know what, usually the chef has no interest in food-a plus.
3) Get a second job
Whether the economy is good or bad, everyone can use some extra cash. Finding another job is not only good for your wallet, it is going to help you lose weight. If nothing else, you would have less time to eat because you have lost 4-8 hours of time because of the second job. The more physical the job is, the better the outcome would be. (Do not get a job at a fast food joint because they present you with hamburgers and fries.) Your body absorbs less calories that you would have less time to rest and sleep. Of course you should make sure your body can handle two jobs at the same time, both physically and mentally before taking another job.
4) Be a caretaker for others
If you need to take care of an elderly, a sick relative, or a small child, you know the energy required to do the job. Children have a tremendous amount of energy, and keeping up with them you have to sweat a lot, too. Elderly and ill people need to help them move and to get them things, all of which translates to more physical work for you. Do not forget the mental stress related to natural job. If you want to lose weight, try to get a job as a janitor in your family or in an institution.
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