Forget deprive yourself or skip bread party to lose weight. Eat yummy pancakes instead. It easy to make and the whole family will love them, so you do not always need to fix breakfast twice. They also keep in the freezer well to heat
You need:. .
Buck wheat pancakes
Recipe link in the resource box.
Make Buckwheat pancakes. My kids love them, so you can fix them for the whole family. See recipe link, at the end of the page under resources.
Eat two pancakes in the morning with a cup of coffee or tea. You can make some extra pancakes and set aside to warm up for the next day. The pancakes acts as a natural appetite depressant and supply the necessary vitamins and nutrients unnecessary.
Drink lots of water and repeat regularly in the morning.
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