How Tight Belly Skin

How Tight Belly Skin
How Tight Belly Skin

Have you recently had a baby or lost a significant amount of weight? You may experience some lose belly skin. Many people feel discouraged that they never will tighten the stomach skin. There are several ways to tighten your stomach skin that will help you look better and feel better about yourself

Put three 8 ounce glasses of water to your daily diet. Try to consume water at every meal. Water helps the body stay hydrated and will eventually contribute to tighten the belly skin.

Tighten your abs all day while standing in line, driving or even watching TV. Pull your abs in. Hold for a few seconds. Release and repeat several times. This will build your core abdominal muscles.

Apply collagen cream on the stomach area three times a day. Allow enough time for collagen moisture to soak into your skin.

Quit eating sweets or products containing fructose syrup. These forms byproducts in your body that breaks down collagen to keep your skin elastic and tighter.

Lie on your back. Lift your legs halfway into the air. Hold. Lower legs. Repeat several times

Tips and Warnings

Tip :. Toning and strengthening your lower abdominal muscles will help to tighten the belly skin.

information on the zone diet
how to calculate the free weight watcher points

about chitosan
what foods cleanse the bowel?

To mak an organic food shopping list
no protein powder actually work?

how to change your eating habits now
how to lose pounds with 1,000 calorie diet

Health Benefits of Magnesium
Benefits of ampalaya