GNC Burn 60 is a thermogenic weight loss product touted to help boost metabolism, burn calories and increase energy levels. Produced and sold by GNC, an American brand of vitamins and supplements, product-which comes in tablet form-is packed with caffeine, which can increase calorie burning potential when combined with a healthy diet and exercise program. But consuming a lot of caffeine can provide a variety of side effects that are harmful to user’s health.
Because GNC Burn 60 contains a high dosage of stimulants-including extracts from the guarana and black tea leaves users at risk for anxiety, nervousness, restlessness and irritability. Caffeine can also cause panic attacks in people who are susceptible to them.
When taking GNC Burn 60 in connection with training, users have reported sweating more than they usually do when you exercise, which could mean that weight loss manufacturers claim the product can achieve may result from a loss of water weight than fat loss. Excess caffeine consumption and excess sweating both cause dehydration.
Users of GNC Burn 60 have reported side effects such as nausea, headaches and tremors associated with high levels of caffeine use. Heavy caffeine use intake of 500-600 milligrams or more of caffeine per day-has also been associated with insomnia and a fast or irregular heartbeat, according to the Mayo Clinic.
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