The Benefits Of Unsweetened Cocoa

The Benefits Of Unsweetened Cocoa
The Benefits Of Unsweetened Cocoa

Unsweetened cocoa powder is a popular baking ingredient used to make many dessert items. It is derived from cocoa beans that are ground to a paste called chocolate liquor, which is refined and then further ground to produce unsweetened cocoa powder. Unsweetened cocoa powder serves many uses in the kitchen. In addition, it can also provide health benefits. It is quite innovative ingredient

Facts
unsweetened cocoa powder offers several advantages in baking, including control, longevity and substitution. It also offers potential health benefits as well because of its antioxidant properties. Unsweetened cocoa powder is derived from cocoa beans, which are rich in antioxidants. Accordingly, unsweetened cocoa powder many antioxidants as well.

baking Benefits
unsweetened cocoa powder serves a very useful purpose in baking. It allows the chef to control how much sugar is in prepared dessert. Unlike sweetened cocoa powder, containing added sugar, unsweetened cocoa contains no added sugar, which is much more ideal for baking. This is particularly useful in preparing desserts for diabetes patients, who require a controlled amount of sugar. In addition, the chef more ease in preparation difficult or delicate recipes that require precision in the ingredients.

Unsweetened cocoa powder is a baking ingredient that will keep indefinitely. Because it is refined and ground, it will not destroy as easy as any bakery ingredients. It can last for two years or more. This is advantageous because it eliminates the need to use the product before an expiration date or the chance that it will spoil quickly and be wasted. In addition to the need to worry about the freshness will not occur. Unsweetened cocoa powder should be stored in an airtight container to ensure maximum usability.
Another special baking advantage provided by unsweetened cocoa powder is its ability to function as a replacement for other cocoa ingredients. For example, unsweetened cocoa powder being used instead of the Dutch-processed cocoa powder. It can also be used as a replacement for sweetened cocoa powder. This is particularly ideal for when situations arise where a chef are both missing one ingredient, and time to go buy it.

health benefits
unsweetened cocoa powder offering health benefits in addition to the benefits it provides in the kitchen. According to an article written by Leah L. Porter, director of scientific and regulatory programs for Chocolate Manufacturers Association and the American Cocoa Institute, unsweetened cocoa powder has been determined to be rich in flavonoids, which are a subclass of polyphenols. Some of these flavonoids found in unsweetened cocoa powder is flavonals, epicatechin, catechin and proanthocyanidins, which all contain powerful antioxidant properties. These antioxidant properties may help slow the aging process and preventing heart disease. In addition, under the United States Department of Agriculture, unsweetened cocoa powder contains more of these healing properties than other forms cocoa because it contains a higher content of cocoa. Moreover, reports the USDA itself that antioxidants are thought to help prevent cancer, stroke and heart disease.

Importance
According to the USDA, the discovery of antioxidants in unsweetened cocoa powder is important because it can lead to changes in food and cocoa treatment that can increase the antioxidant value of beverages and confections made from cocoa beans. By increasing antioxidant value of the common consumed ingredients as cocoa, could cancer and heart disease rate decrease.

Misunderstanding
Although unsweetened cocoa powder offers antioxidant properties that may provide health benefits, does not mean that consumption of this product will be beneficial for an individual. Cocoa used to make desserts and contains many other sugary and fatty ingredients well. Too much chocolate intake can be devastating to a person’s health. Do not misunderstand the healthy properties of cocoa with prepared desserts loaded with sugar.


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