Quaker Chewy Bars Nutrition

Quaker Chewy Bars Nutrition
Quaker Chewy Bars Nutrition

Quaker chewy bars are snacks that come in different flavors. Providing bars body with carbohydrates and, depending on the type of bar you buy different amounts of sugar, fat and protein and some calcium, iron and fiber

You need:.
food journal

Pedometer.
Fresh products.

Lean meat.
Whole grains.


Chewy Granola Bars

A chewy granola bars contain 100 calories with 1.5 grams saturated fat, 18 grams carbohydrate, 7 grams of sugar and 1 gram of protein. You will also consume 1 gram fiber and receiving calcium at 8 percent of the daily value and iron of 2 percent of the daily value.
Chewy Granola Bars Dipper

Chewy granola bars dipps is higher in macronutrient content than usual chewy bars. The columns are 140 calories with 4 grams saturated fat, 22 grams carbohydrates, 12 grams of sugar and 2 grams of protein. Calcium and iron are lower in this granola bar, each equal to 2 percent of the daily value. The bar contains 1 gram of fiber.
Chewy 90 Calorie Granola Bars

Quaker making a 90-calorie chewy granola bar containing a meager 0.5 grams saturated fat, 1 gram protein, 19 grams carbohydrate, 7 grams of sugar. You will consume one gram of fiber and calcium receives 8 percent of the daily value, and iron at 4 percent of the daily value.
25 percent less sugar Chewy Granola Bars

This chewy bar contains 100 calories with 1 gram of saturated fat, 17 grams carbohydrates, 5 grams of sugar and 1 gram of protein. The bar has 3 grams of dietary fiber and contains 10 percent of your daily value of calcium and 2 percent of the daily value of iron.

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